F Goal Setting, Do This Instead

Hi Fam,

I really love taking time off during the last week of the year to create my goals for the new year and to take inventory of the previous one.

Taking a personal inventory and realizing I accomplished things I didn’t think were possible is nothing short of exceptional.

But this email is not about setting goals—I’m sure you already know how to do that.

Today, I want to introduce you to a different strategy for change, one I came up with last year.

🎯 I like to call it my "Focus Theme."

A Focus Theme consists of picking a topic/theme/aspect of life that you need to improve on and obsessing over pushing the boundaries of what's possible year-round.

Unlike setting specific goals, this strategy doesn't focus on measurable results.

It's more like developing a constant state of mind towards a major shift.

🧘 A year-long mantra, so to speak.

It's like a setting off an avalanche of all your strength that’s focused on improving one aspect of your self/life.

🌟 Last year, my Focus Theme was: