The Power of Saying No

Today in 5 minutes or less, you'll learn:

📌 How I healed from co-dependency

📌 Why you should always put yourself first

📌 How to book a POWER HOUR with me

Hi Fam,

Thanks for joining me for another Sunday-Funday morning tea.

Today I’ll be sharing with you a personal story about my not-so-distant past and how learning to say NO helped me turn my life around.

The Spill,

I grew up with deep admiration for my grandfather, an Italian immigrant who went from rags to doing well for himself at the expense of his hard work.

From a young age, I saw him as the backbone of my family and the many other people he helped.

He was (and still is) my hero.

Naturally, that’s who I wanted to be growing up—a selfless and successful man who would always be there to support the people I love.

But in my desire to be more like my grandfather and fulfill my “role” and “responsibility,” I fell down the wrong path and into the trap of being a people pleaser.

Yikes!

I was working extra hard to please my employer and my friends and even ended up in an unhealthy and co-dependent relationship.

I was utterly unhappy, unfulfilled, overweight, and empty on the inside.

What I believed would bring me fulfillment and meaning ended up bringing me

How Did I Fix It?